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Glow Up, Flow Down Workshop

dom 08 de sep

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The Pole Academy

โ˜ฝโ˜ฝ This is your chance to โ˜พโ˜พ ๐Ÿ’ซ Feel more in tune with your body ๐Ÿ’ซ Learn exotic dance techniques ๐Ÿ’ซ Discover flow tips to stay present and connected ๐Ÿ’ซ Embrace freestyle flowing and let your body move naturally

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Glow Up, Flow Down Workshop
Glow Up, Flow Down Workshop

Horario y ubicaciรณn

08 sep 2024, 4:00 p.m. โ€“ 6:00 p.m.

The Pole Academy, 637 Congaree Rd Unit G, Greenville, SC 29607, USA

Invitados

Acerca del evento

๐ŸŒ‘ Opening Circle: Set intentions and get to know each other

๐ŸŒ’ Warm-Up: Core-centered circuits & breath work

๐ŸŒ“ Technique Focus: Naturally aligned tricks & spins

๐ŸŒ” Flow Drills: Precise transitions & floorwork

๐ŸŒ• Choreography: Self-empowerment sensuality

๐ŸŒ– Freestyle Meditation: Focused on core connection

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